Friday, August 27, 2010

Food which prevent from Cancer..

There are many food items which have the properties to fight against cancer..Some of them are as follows...

Green Tea
Research have done and have shown that catechins in green tea decreasesthe growth of cancer cells...
Garlic
Resesach shows that the sulpher present in the garlic protect against the cancer by neutralizing carcinogens..Specially the women should eat garlic twice a week so that it protects from breast cancer...
Beans
Resesrch have shown that beans contains protease inhibitors,it is the compounds that make it hard for cancer cells to effect adjacent tissue...It appears to reduce the risk of breast cancer by blocking the tumor-growing influence of estrogen...
Tomatoes
Tomatoes are one of the richest sources of lycopene, a flavonoid proven to defend against cancers of the lung, cervix, mouth and prostate... 
Berries
It is proved in research that berries specially strawberry, blueberries and raspberries are good food from preventing the cells from cancer..
Chilli-Pepper
It contains a chemical capsaicin, which may neutralize  cancer causing substances called nitrosamines and  prevent cancers such as stomach cancer. 
Tumeric
It inhibits production of the  enzyme cyclo-oxygenase 2 (COX-2),which causes cancer..

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